A vegetarian diet is not the only reason B12 runs low
Absorption is genetic. Two people on the same thali land at very different levels, and the tablet form decides whether yours moves.
FUT2 · TCN2
You’ve tried the diets. This one is written for you.
One cheek swab reads how your body handles carbs, fats, and caffeine. A nutritionist turns it into meals you already cook.
DNA Diet test + reportHome kit, lab analysis, report, and one guided consultation
₹12,000- Home cheek-swab kit, prepaid shipping both ways
- 16 diet-related findings in a plain-language report
- A guided consultation to read it with you
- A clear recommendation on what to change first
DNA test + consultation₹12,000
The test is not refundable once your sample reaches the lab, so ask us anything first.
Free home kit across India·Report in 4–6 weeks · Your DNA is never sold or shared
No blood, no fastingTwo-minute cheek swab at home
Prepaid both waysKit delivered and collected
Report in 4–6 weeksPlain language, not raw data
Consultation includedRead your results with an expert
HIPAA-monitored dataNever sold or shared
What Your Report Reads
16 findings that decide what goes on your plate
Each one is scored and explained in plain language, then turned into a change you can make in your own kitchen.
- Carbohydrate sensitivity
- Fat sensitivity
- Weight regain tendency
- Appetite and satiety
- Lactose tolerance
- Gluten sensitivity
- Caffeine clearance
- Alcohol metabolism
- Salt and taste sensitivity
- Sweet tooth tendency
- Cruciferous vegetable need
- Toxin clearance pace
- Vitamin D status
- B12 and folate handling
- Iron absorption
- Inflammatory tone
Inside a Real Report
From a chart to your plate
Each body system is scored, not judged. Your nutritionist turns the shape of the chart into what you eat.
SAMPLE PROFILE, FOR ILLUSTRATION. YOUR OWN CHART IS BUILT FROM YOUR REPORT.
What Changes
Dieting without a DNA test, and with one
Same kitchen, same food. The difference is knowing what your body tends to do with it.
Without a genetic test
With your genetic insights
Picking a diet
You try what worked for a friend, or what is trending online.
You pick a style that suits how your body handles carbs and fat.
Rice and roti
You cut them out, then miss them, then give up.
You keep them. Your plan sets the portion and when to eat them.
Losing weight
You eat less and hope the weight stays off.
You know if your body tends to regain, and the plan allows for it.
Vitamins
You take a standard multivitamin, just in case.
You know which nutrients you are likely to run short on.
Bloating and acidity
You guess which food is the problem.
You see your tendency for milk, gluten, and caffeine.
Your genes show tendencies, not certainties. Your nutritionist reads them with your food habits.
The Part People Underestimate
Your genes set the terms. Your gut does the daily work.
Your DNA never changes. Your microbiome changes with every meal and every stressful week. One is the map, the other is the traffic. That is why your fibre target comes from your report, but the pace of getting there comes from how you actually feel — and why support is measured in months, not days.
Did You Know
Four things a generic plan cannot know
Sunlight is not the whole answer
Receptor sensitivity varies widely. Some people need a higher dose and a shorter retest interval than the standard course.
VDR · GCGluten is not a problem for everyone who thinks it is
Coeliac risk and gluten sensitivity are separate findings. Cutting wheat blind removes fibre you needed and rarely fixes the trigger.
HLA-DQ2 · HLA-DQ8Keto works brilliantly for some people and poorly for others
Fat and carbohydrate response are both scored. The plan that suits a colleague can raise your lipids and leave you exhausted.
APOE · PPARG · TCF7L2After You Order
Four steps. About ten minutes of your time.
01
The kit arrives
Delivered to your door in a plain, sealed box.
02
Swab your cheek
Painless, no needles. We collect it from your home.
03
Get your report
In 4–6 weeks, written in plain language.
04
Talk it through
A nutritionist reads it with you and sets your plan length.
The Months Ahead
What changes is how you feel about food.
Not sure how far to go? Your consultation is included with the test. We’ll read your DNA, hear your goals, and recommend a length — you can add support then, at the same prices.
1Month 1
You stop guessing.
Meals are built around how your body handles carbs, fats, and caffeine. The daily “what should I eat?” goes quiet.
3Month 3
Food stops being a fight.
Afternoons feel steadier. You order out without anxiety, because you know which swaps work for you.
6Month 6
You see it in the numbers.
Two blood-test cycles in, your weight, sugar, or cholesterol shows where the plan is working — and we adjust.
12Month 12
It’s just how you eat.
Through seasons, festivals, and travel, the habits hold without a nutritionist on call. That is the point.
Everyone’s body responds at its own pace. These describe what each stage of support is designed to help with, not guaranteed results.
Nutrition Support
The longer you stay, the less each month costs
One nutritionist who knows your DNA and your kitchen. Add it to your DNA test now, or after your consultation at the same prices.
1 month
₹3,999a month, billed once
Stop guessing. Know which meals actually suit you.
3 months
₹3,799a month · ₹11,397 totalSave ₹600
Steadier energy, eating without second-guessing.
6 monthsBest for health goals
₹3,599a month · ₹21,595 totalSave ₹2,399
See your weight and blood numbers move.
12 monthsBest value
₹3,199a month · ₹38,390 totalSave ₹9,598
It stops being a diet. It’s just how you eat.
Each plan is added with your DNA test (₹12,000). Not sure yet? Order the test on its own — your consultation will recommend a length.
The DNA test
₹12,000 once- Home cheek-swab kit, delivered and collected
- Lab analysis of diet-related genes, including how you process carbs, fats, caffeine, lactose, and vitamins B12 and D
- A plain-language report on the Lifecode app
- One guided consultation with a Lifecode nutritionist
- A recommendation on how long support would help you
Nutrition support
from ₹3,199 a month- Someone in your corner who knows your DNA and your kitchen
- No more wondering if what you ate was “allowed”
- A plan that adjusts as your body changes — not a PDF you forget
- An answer within the day when life gets in the way: weddings, travel, festivals
- Supplements only if your results call for them, never by default
Real Stories
“I tried so many diet plans. This one is working.”
Before
Keto, calorie counting, two clinics. I lost weight every time, and it came back every time. I was always hungry.
After the test
It showed why those plans never lasted for me. My new plan kept my rice and roti. It just changed how much, and when.
Now
I am losing weight, I am not starving, and for once it is staying off.
SHARED WITH PERMISSION, NAME WITHHELD ON REQUEST. INDIVIDUAL RESULTS VARY.
Product Details
What is a DNA diet plan?
A DNA diet plan is a nutrition plan built from your genetic results. The Lifecode test reads genes linked to how your body handles carbohydrates, fats, caffeine, lactose, gluten, and key vitamins. A Lifecode nutritionist then turns those findings into meals, portions, and timings that fit Indian home cooking.
- What it is
- An at-home genetic test for diet and nutrition, with a nutritionist consultation
- Sample
- Cheek (buccal) swab. No blood, no fasting
- What it reads
- 16 diet-related traits, including carb and fat response, lactose, gluten, caffeine, vitamin D, B12, and iron
- Results
- 4–6 weeks after your sample reaches the laboratory
- Report
- Plain-language report, scored by body system
- Included
- Home kit, prepaid shipping both ways, lab analysis, report, one guided consultation
- How often
- Once in your life — your DNA does not change
- Good for
- Adults who want a diet built on their own biology, including people managing weight, blood sugar, cholesterol, PCOS, or thyroid alongside their doctor
- Not a substitute for
- Medical diagnosis or treatment
- Questions
- care@lifecode.life or call us on +91 98844 55488
Questions before you buy
A DNA diet plan is a nutrition plan built from your genetic results. A cheek-swab test reads genes linked to how you handle carbohydrates, fats, caffeine, lactose, gluten, and key vitamins. A nutritionist then turns those findings into everyday meals, portions, and timings.
One test. Once in your life. A plan that keeps up with you.
DNA test and consultation ₹12,000. Nutrition support from ₹3,199 a month.
