
One cheek swab maps 200+ gene markers across 13 body systems. Know your metabolic tendencies, hormonal patterns, cardiovascular markers, and stress hormone pathways - so you always know where you stand.


The Men's Health Blueprint maps 200+ gene markers across 13 body systems - metabolism, hormones, heart health, stress chemistry, gut response, brain function, sleep, immunity, longevity - from a single cheek swab collected at home.
Every report includes a 1-on-1 walkthrough with your genetic counselor and nutritionist.
Cardiovascular risk markers, cholesterol pathways, insulin response.
Stress hormone patterns, sleep quality markers, dopamine and serotonin synthesis.
Testosterone levels, hormonal metabolism, energy and vitality markers.
FOXO3, SIRT1, mTOR, telomere biology, and oxidative stress.
Most men who order fall into one of these four situations — some fall into all four.
Your training is consistent. Your results should reflect that. Know the metabolic and recovery markers your body is actually working with.
The stress is not going away. Know whether your genes are built for resilience - and where you can get ahead of it.
Your father's health history is information, not destiny. Know which tendencies you carry and which ones you don't.
You are not trying to live forever. You are trying to stay sharp, strong, and present for the people who depend on you.
At-Home Sample Collection · One Cheek Swab · Results in 4–6 Weeks
Click any system to see the radar chart from a sample Men's Health report. Each system evaluates multiple interconnected gene markers.

Sample report visualization. Actual results vary per individual.
Six things that separate the Men's Health Blueprint from everything else in the market.
Most DNA tests are calibrated on Western populations. Your results are interpreted against Indian genetic data - because your biology is not the same as someone in London or New York.
Your report is not handed to you and wished good luck. A genetic counselor reviews every result and walks through it with you personally - included in the price.
This test does not tell you what you have. It tells you what you are genetically inclined toward - so you can make informed choices before your next health decision.
Your Blueprint covers 13 body systems. If you want to go deeper into any specific area - fertility, sports performance, skin health, or medication response - 70+ add-on panels are available.
Fully encrypted, never sold, never shared. Complete ownership and deletion rights.
The same technology used in clinical genomics research - applied to everyday wellness decisions. Not an at-home curiosity kit. A serious test.
Most health plans treat you like a population average. This one is built on you.
From kit delivery to your expert results review, the entire process takes 4 to 6 weeks.

Your kit is delivered to your door

One cheek swab. Takes two minutes.

Your detailed visual report, delivered.

Walk through your results 1-on-1 with your genetic counselor
See how we compare across every dimension that matters.
“Lifecode Report told me I was wired for poor blood sugar regulation. I fixed my diet around that. One year later, I reversed pre-diabetes.”

“My dad passed away from a heart attack at 54. That number has lived in my head for years. Now I know what they are and I'm actually doing something about it. Worth it.”

“This test provided clarity that years of regular health checkups couldn’t. Understanding my genetic tendencies has empowered me to take preventive measures for long-term wellness.”
“Lifecode Report told me I was wired for poor blood sugar regulation. I fixed my diet around that. One year later, I reversed pre-diabetes.”

Your kit arrives at home. One cheek swab. Results personally reviewed with your genetic counselor - most reports completed within 4 to 6 weeks.